Gymvox Health and Fitness

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Apr 8
A few key gains this year; Shoulders are larger, upper chest is more developed, alittle more size in the arms and far more definition in. Abominals are currently holding some water from overhydration which should be reduced with a lower water intake. 



As mentioned last time; I complement Yoga for much of the micro-definition changes.

A few key gains this year; Shoulders are larger, upper chest is more developed, alittle more size in the arms and far more definition in. Abominals are currently holding some water from overhydration which should be reduced with a lower water intake. As mentioned last time; I complement Yoga for much of the micro-definition changes.